SP RECIPES 

Balsamic Roasted Brussels Sprouts & Carrots

admin

Ingredients

2 tablespoons balsamic vinegar

1 tablespoon olive oil

1 tablespoon maple syrup

2 cloves garlic, minced

1/2 teaspoon dried thyme

1 1/2 pounds brussels sprouts, halved

6 carrots, cut diagonally in 1 1/2-inch-thick slices

Kosher salt and freshly ground black pepper, to taste

1/4 cup dried cranberries

2 tablespoons chopped fresh parsley leaves

Directions:

Preheat oven to 400 degrees F. Lightly oil a baking sheet or coat with nonstick spray.

In a small bowl, whisk together balsamic vinegar, olive oil, maple syrup, garlic and thyme; set aside.

Place brussels sprouts and carrots in a single layer onto the prepared baking sheet. Stir in balsamic vinegar mixture; season with salt and pepper, to taste.

Place into oven and bake until browned and tender, about 20-25 minutes.

Serve immediately with cranberries, garnished with parsley, if desired.

Nutrition Facts

Serving Size: Servings Per Container 6

Amount Per Serving

  • Calories 124.9Calories from Fat 26.1
  • Total Fat 2.9g
  • Saturated Fat 0.4g
  • Trans Fat 0g
  • Cholesterol 0mg
  • Sodium 73.1mg
  • Total Carbohydrate 23.7g
  • Dietary Fiber 6.5g
  • Sugars 11.4g
  • Protein 4.5g

Prep Time 10 minutes | Cook Time 25 minutes | Total Time 35 minutes | Yield 6 servings | SmartPoints : 5